Group & Team Training

group & team training

Strength and Conditioning is a necessity if you want your team to be successful. Following an intelligent program is also extremely important. I provide groups with a balanced approach to strength and conditioning training. After consulting with you, FluxLab will develop a plan specifically tailored to your group or team.
Every single session is focused on SKILL development. The byproduct of skill development is FITNESS. The byproduct of fitness is WINNING.
***Must be in Boise, Idaho Area***

topics

60-90 Minute SessionsHosted or On Campus Training
Intensive Movement and Technique AnalysisTechnique and Skill Development
Program Design and TestingWarm Up Protocols
Expert Group ManagementExpert and Experienced Coaching
Reoccurring Testing to Insure ResultsBreaking Bad Habits Guide

get the team together

let's get started

Copyright 2017 © Fluxlab | fitness + nutrition + counseling + training

The information provided here is for educational purposes only. It is not intended or implied to be a substitute for professional medical advice. You user should always consult his or her health-care provider to determine the appropriateness of the information for his or her own situation or if he or she has any questions regarding a medical condition or treatment plan. Reading the information here does not create a physician-patient relationship.

FluxLab Inc. are not medical doctors, licensed dietitians, certified personal trainers, licensed nutritionists, or physicians. Any and all recommendations or protocols should NOT be considered medical advice. Any information or guidelines provided by FluxLab Inc. carries no warranty of any kind, expressed or implied, any advice given is a recommendation to the client and not intended to diagnose, treat, cure or prevent any health problems. We highly recommended prior to participating in any nutritional or fitness program, a clean bill of health and a physician’s approval be given to the individual or group.