FluxLab Action Matrix

fluxlab action matrix

This is an easy to follow, no nonsense guidebook for the person who wants to make dramatic, lasting changes to their bodies. After seeing so many things that are wasting people’s time and money when it comes to exercise advice, we had to create this guidebook. We don’t want anymore people wasting their time and effort on a fitness program that is not going to work. This guidebook provides you with the tools needed to build a healthy, and fit body no matter what shape you are in. By following along day by day, and pushing yourself in these workouts, you will see remarkable changes in your body.

benefits of the guide

Fat LossMuscle Building and Toning
Increased EnergyBoost Metabolism
Increased ConfidenceSustainable Goals
Improved SleepDevelop Healthy Habits
Relieve StressRelieve Stress

included in guide

5-15 Week Fitness PlanCustomizable Fitness Plan
In Depth Warm Ups Included!3 Fat Burning Cardio Workouts a Week
2 Ab Workouts a Week3 Strength Building Workouts a Week
3 High Intensity Workouts a WeekEquipment Needed- Dumbbells + Box
Workouts Can Be Done Anywhere20-60 minute Workouts
Perfect For Busy SchedulesMaximize Results With The Bundle

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Copyright 2017 © Fluxlab | fitness + nutrition + counseling + training

The information provided here is for educational purposes only. It is not intended or implied to be a substitute for professional medical advice. You user should always consult his or her health-care provider to determine the appropriateness of the information for his or her own situation or if he or she has any questions regarding a medical condition or treatment plan. Reading the information here does not create a physician-patient relationship.

FluxLab Inc. are not medical doctors, licensed dietitians, certified personal trainers, licensed nutritionists, or physicians. Any and all recommendations or protocols should NOT be considered medical advice. Any information or guidelines provided by FluxLab Inc. carries no warranty of any kind, expressed or implied, any advice given is a recommendation to the client and not intended to diagnose, treat, cure or prevent any health problems. We highly recommended prior to participating in any nutritional or fitness program, a clean bill of health and a physician’s approval be given to the individual or group.