fluxlab action matrix
This is an easy to follow, no nonsense guidebook for the person who wants to make dramatic, lasting changes to their bodies. After seeing so many things that are wasting people’s time and money when it comes to exercise advice, we had to create this guidebook. We don’t want anymore people wasting their time and eﬀort on a ﬁtness program that is not going to work. This guidebook provides you with the tools needed to build a healthy, and ﬁt body no matter what shape you are in. By following along day by day, and pushing yourself in these workouts, you will see remarkable changes in your body.