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    Grocery Shopping

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    Grocery stores provide us with thousands of options when it comes to food products.

    Not everyone has the knowledge of choosing “the right” products to consume. We look at grocery stores as an amazing place that provides us with fuel for our bodies, but it also is packed full of nearly everything that is causing chronic disease in our world today.

    If you live within 50 miles of Eagle, Idaho we can provide you with the “one on one” help and education you need to make the best decisions possible when you go shopping for your food.

    education topics

    Food Labels Ingredient Lists
    Things You Shouldn’t Buy Grocery Store Life Hacks
    Shopping for a Family Economical Healthy Eating
    What Organic Foods to Buy How Much Food to Buy
    Shopping Time Line Healthy Food “Must Haves”
    Healthy Eating on a Budget Meal Planning
    All Your Questions Answered

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    Copyright 2017 © Fluxlab | fitness + nutrition + counseling + training

    The information provided here is for educational purposes only. It is not intended or implied to be a substitute for professional medical advice. You user should always consult his or her health-care provider to determine the appropriateness of the information for his or her own situation or if he or she has any questions regarding a medical condition or treatment plan. Reading the information here does not create a physician-patient relationship.

    FluxLab Inc. are not medical doctors, licensed dietitians, certified personal trainers, licensed nutritionists, or physicians. Any and all recommendations or protocols should NOT be considered medical advice. Any information or guidelines provided by FluxLab Inc. carries no warranty of any kind, expressed or implied, any advice given is a recommendation to the client and not intended to diagnose, treat, cure or prevent any health problems. We highly recommended prior to participating in any nutritional or fitness program, a clean bill of health and a physician’s approval be given to the individual or group.