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    welcome to fluxlab

    FluxLab is in the business of helping every type of person take charge of the way they eat and the way they train. We all have to eat and we all need to move... It is our job to show you the most effective ways to do both of those things to help you reach your goals.
    action guide
    nutritional guide
    personal training
    nutritional counseling

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    action guide

    This is an easy to follow, no nonsense guidebook for the person who wants to make dramatic, lasting changes to their bodies. After seeing so many things that are wasting people’s time and money when it comes to exercise advice, we had to create this guidebook. We don’t want anymore people wasting their time and effort on a fitness program that is not going to work.
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    nutrition guide

    This guide is designed to help you transform your body. I’m sharing the best methods I know to help you reach your goals and get results that last. There are hundreds of diets out there that I’m sure you have seen and tried. What sets my method apart is science and sustainability.
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    what others are saying

    SUCCESS STORY

    “Love Flux Lab. James and Tiana are AWESOME. They worked with me to get me back to shape and healthier. They also worked with my son to prepare him for his Basketball season. They truly care and are so kind. Their encouragement kept us going Our life changed having met them. We are so blessed. Love you guys!!”

    ~Gina C.

    SUCCESS STORY

    “The only way to make consistent gains is to eat well and to stay safe. With Tiana's expertise in diet and nutrition and James' expertise in teaching safe technique I had my body and spirit completely recovered and energized everyday.”

    ~Bryan B.

    SUCCESS STORY

    “Tiana's guidance helped me learn to portion my food, learn how to healthy eat and slim down amazingly fast. I'm older and was amazed how quickly i shaped up. James helped me learn how to move and exercise properly. I firm up much better when I follow his guidance.”

    ~Lori L.

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    Copyright 2017 © Fluxlab | fitness + nutrition + counseling + training

    The information provided here is for educational purposes only. It is not intended or implied to be a substitute for professional medical advice. You user should always consult his or her health-care provider to determine the appropriateness of the information for his or her own situation or if he or she has any questions regarding a medical condition or treatment plan. Reading the information here does not create a physician-patient relationship.

    FluxLab Inc. are not medical doctors, licensed dietitians, certified personal trainers, licensed nutritionists, or physicians. Any and all recommendations or protocols should NOT be considered medical advice. Any information or guidelines provided by FluxLab Inc. carries no warranty of any kind, expressed or implied, any advice given is a recommendation to the client and not intended to diagnose, treat, cure or prevent any health problems. We highly recommended prior to participating in any nutritional or fitness program, a clean bill of health and a physician’s approval be given to the individual or group.