group & team training
Strength and Conditioning is a necessity if you want your team to be successful. Following an intelligent program is also extremely important. I provide groups with a balanced approach to strength and conditioning training. After consulting with you, FluxLab will develop a plan specifically tailored to your group or team.
Every single session is focused on SKILL development. The byproduct of skill development is FITNESS. The byproduct of fitness is WINNING.
***Must be in Boise, Idaho Area***