grocery shopping
Grocery stores provide us with thousands of options when it comes to food products.
Not everyone has the knowledge of choosing “the right” products to consume. We look at grocery stores as an amazing place that provides us with fuel for our bodies, but it also is packed full of nearly everything that is causing chronic disease in our world today.
If you live within 50 miles of Eagle, Idaho we can provide you with the “one on one” help and education you need to make the best decisions possible when you go shopping for your food.
Not everyone has the knowledge of choosing “the right” products to consume. We look at grocery stores as an amazing place that provides us with fuel for our bodies, but it also is packed full of nearly everything that is causing chronic disease in our world today.
If you live within 50 miles of Eagle, Idaho we can provide you with the “one on one” help and education you need to make the best decisions possible when you go shopping for your food.
education topics
Food Labels | Ingredient Lists |
Things You Shouldn’t Buy | Grocery Store Life Hacks |
Shopping for a Family | Economical Healthy Eating |
What Organic Foods to Buy | How Much Food to Buy |
Shopping Time Line | Healthy Food “Must Haves” |
Healthy Eating on a Budget | Meal Planning |
All Your Questions Answered |